I'll be adding links slowly but surely.
My talk on the reproducibility crisis in psychology. At the University of San Fransisco, Quito.
Recommended Self-Help Resources.
Even if one does not see a psychologist, one may use self-help guides to improve one's life in one's own time. However, self-help guides can sometimes be unhelpful, and occasionally, very expensive. Thus, I'm going to work on putting together some resources and links that you may rely on to be of good quality and based on evidence.
Centre for Clinical Interventions.
The Centre for Clinical Interventions is based in Australia and has some great CBT based self-help resources for difficulties ranging from health anxiety to panic and bipolar diagnoses.